Grippers

9/7/11
Sledge hammer rotations and Theraband work to warm up the arms.
Vulcan 2 (black dipped)
Lvl 3 X 2/2
Lvl 5 X  2/2
Lvl 7 X 2/2
Lvl 9 X 1/1
Choked #3, Overcrush RB210, Negative 5/8 GM X 1 ea X 2 sets rh
Choked RB240, OC #2, Negative GM X 1 ea X 2 sets lh
#1.5 X 10/10

My left index finger (bending) is still screwing with my set for right handed closes so I stopped at level 9 with the V2.