I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training.
Saturday, September 24, 2011
Bending
9/19/11
Monster Mini
reverse curls/pressdowns to failure
Bending
1/4 X 6 Grade 2 - DO IMP X 1
60D - DO IMP X 2
1/4 X 6 Grade 5 - DO IMP X Failed
I don't know what happened on the grade 5, I've been killing these.
No comments:
Post a Comment