I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training.
Sunday, November 6, 2011
Bending
11/6/11
Bending
All bends in IMP's no bands
All bends 1/4 X 6 Grade 2 bolt
Reverse X 4
DO X 3
DU X 3
I'm still feeling the effects of the Red bend and the G5 Reverse attempt.
No comments:
Post a Comment